REALMENEATPLANTS®

A Real Men Eat Plants Podcast

The Real Men Eat Plants Podcast

Destroys the stereotype that 'You need to eat meat to be a man,' one show at a time.

Host

Bryan Dennstedt

Irreverent, unafraid, and always funny. The RMEP Podcast is for people who live a plant-based lifestyle, those who are considering it, and anyone who just wants to be entertained. RMEP brings a daily mix of sports, pop culture, humor, and high-profile guests.

Latest Episodes

X Ximena Diaz Velazquez · Feb 23 ·34 min read

The Forever Fit Blueprint: Master Body Recomposition on a Plant-Based Diet

Founder of Mavi Fitness and author Maxime Sigouin reveals his "Forever Fit" blueprint for mastering body recomposition, debunking the myth that men over 60 need animal protein to build elite muscle.

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B Bryan Dennstedt · Feb 9 ·9 min read

The Only Nutrition Question That Finally Helped Me

The key to better nutrition lies in managing total energy or calorie intake, consuming sufficient fiber, and listening to the signals your body sends every day.

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B Bryan Dennstedt · Feb 4 ·8 min read

Decoding the Food System: Who's Really Controlling Your Choices?

Individuals often assume food choices are personal, but food systems prioritize manufacturer profits over the lived consequences for ordinary families.

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Target businesses are established and up-and-coming plant-based entrepreneurs.

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